‘22-03 Fortnightly Focus: Receptive

2022 is truly a brand new year, and I have been very receptive to all the positive changes I’ve been experiencing since the calendar turned its page. I’ve returned to both yoga and meditation, and I am making a regular practice of writing and connecting with my soul. I’m learning more about reiki and am developing a 30-minute “Semester Reset” Mindful Session for my fellow educators. By being receptive to change, especially change in the right direction, my attitude and mindset have vastly improved. Another example is being receptive to things I know I cannot change, case in point is yesterday’s blizzard. I am most definitely not a winter person, but instead of complaining about the snow, I was receptive to accepting the forecast and enjoyed a rather peaceful and cozy day writing and watching Marvel and Star Wars movies. I couldn’t change the fact we got slammed with drifts higher than two feet in some spots, so why waste my energy barking about it? I made do by being receptive, and today, we move on.

I invite you to join me in embracing the word “receptive” over the next two weeks. The word “receptive” has many definitions, but for the purpose of our focus, I suggest using the definitions below, courtesy of Merriam Webster:

receptive: adjective. Willing to consider or accept new ideas

Being receptive to what is has allowed me to become excited about what can be. I’m no longer at war with my past. I have more energy at the end of the day, and while I still battle the occasional Lupus issue such as one hell of a butterfly rash across my face yesterday, overall I feel less fatigued. My soul tells me the positive improvements in my health are a result of being receptive to changing up my routines and going with the flow. 

The ocean is the perfect metaphor for going with the flow. She doesn’t care about the “to-do” list of others, such as the woman who booked a surf lesson or a wedding on her sands. She rages when she feels like raging, and calms when it’s the right time for her to be calm. She’s receptive to the influences of the moon, to weather systems, and to her changing tides, but to hell with us humans. She can cradle us or destroy us, coddle us or drown us, and we’re the ones that need to be receptive to her. 

I invite you to embrace the word “receptive” over the next two weeks and allow it to guide you. Consider new ideas and accept what comes your way. 

As always, if the time is not right for you to be receptive, it’s okay. No shame and no beating yourself up for having a bad day or for not making progress towards your goals, whatever those may be. All vibes matter in this space, as the human experience is made up of ALL vibes, not just good vibes. Embrace your reality and feel what you feel without guilt.

Wise Words About RECEPTIVE 

“You always have something to learn from people who have been through more than you. Be open and receptive to what they know.” – Zac Efron

“You can keep the body as well-oiled and receptive as possible, but whether you’re actually going to be able to go for the long haul is really not your own choice.” – Leonard Cohen

Thank you for joining me on my journey. I’m so glad you’re here.

With love, light, and gratitude,

Jill

‘22-03 Fortnightly Focus: Receptive” was posted on jillocone.com on January 30, 2022. Views and opinions expressed in this post are solely those of the writer, who was not endorsed or compensated in any manner by any entity; views do not represent any employer. Copyright 2022, Jill Ocone. All rights reserved. Contact jillocone@gmail.com with reposting, licensing, and publishing inquiries.